Bacon is salt-cured meat and can either be bought as rashers or a joint. It's used in a variety of meat dishes and is popular at breakfast too.

A key staple food in the UK, bread can be found freshly baked in local bakeries and in a range of other options in supermarkets too. Lots of varieties to choose from such as white, multigrain and wholemeal.

Fizzy drinks are carbonated water and are available in a variety of different flavours.

Pork refers to cuts of uncured raw meat from a pig and can be bought in a variety of different ways including chops, spare ribs and joints for the sunday roast. As well as roasting, pork can be pan-fried, grilled or cooked in the slow cooker.

Cream is a dairy product made from the higher-fat layer that is skimmed during milk production. It comes in a variety of different forms such as single, double and whipping cream which can be used in both sweet and savoury dishes.

Such a versatile food with many uses in sweet and savoury recipes. Hard cheese is made from cows milk and contains many nutrients such as calcium.

A versatile nutrient-rich food that counts towards your five-a-day. It's high in monounsaturated fat and is widely used in salads, wraps and cooked dishes.

Cabbage is part of the brassica family which includes cauliflower and broccoli. There are many different types to choose from such as red, white and green. It can be shredded raw to make coleslaw, and steamed or braised as part of your dinner.

A gorgeous deep purple in colour, this is a great vegetable to add to most meals such as salads or roast it as a side dish with cooked meals.