Foods and recipes
- Type: FoodsVeganVegetarianChristmas
Crunchy, sweet delicious carrots are one of our more flexible veggies to use up. We can munch them raw, grate them in salads and bake carrot cakes.
- Type: Foods
Such a versatile food with many uses in sweet and savoury recipes. Hard cheese is made from cows milk and contains many nutrients such as calcium.
- Type: Foods
Cabbage is part of the brassica family which includes cauliflower and broccoli. There are many different types to choose from such as red, white and green. It can be shredded raw to make coleslaw, and steamed or braised as part of your dinner.
- Type: Foods
A member of the brassica family like cabbage and broccoli, cauliflowers are more commonly clusters of tightly packed white flower heads with outer green leaves. You can also get green and purple varieties too.
- Type: Foods
Celery comes from the same family as carrots. It's high in water content and contains many vitamins and minerals as well as being a good source of fibre. The whole veg can be eaten - leaves, stalks and heart.
- Type: Foods
This vibrant colourful group of fruits include oranges, lemons, limes and grapefruits. They are bursting with vitamins and minerals which helps to keep us healthy.
- Type: Foods
A popular food in the UK, cucumbers are full of micronutrients and are a staple ingredient for salads and sandwiches.
- Type: Foods
Part of the same family as cucumber, squash and melon, courgettes have become a popular food due to its versatility. It can be used in most savoury recipes as well as some sweet dishes too.