A popular vegetable, full of nutritional goodness, that contributes to your five-a-day.

Celery comes from the same family as carrots. It's high in water content and contains many vitamins and minerals as well as being a good source of fibre. The whole veg can be eaten - leaves, stalks and heart.

A popular fruit that comes in a range of different types including green, red and black. They are used both in sweet and savoury dishes.

Leeks are a popular choice in the kitchen and can be used in place of onions if you need to use up any leftovers. They are part of the allium family along with onion and garlic, and are packed with nutrients.

There are many different varieties of lettuce including those that have floppy leaves like round lettuces to crisp leaves such as iceberg.

We can buy a wide range of melons in our shops ranging from the smaller ones such as the sweet tasting cantaloupe to the larger ones like watermelons.

Part of the same family as cucumber, squash and melon, courgettes have become a popular food due to its versatility. It can be used in most savoury recipes as well as some sweet dishes too.

Beef is a popular and versatile choice of meat to eat at home. Different cuts of beef can be cooked in a variety of different ways from sunday roast to stews and the BBQ.

We can buy many different types of fish such as salmon, cod and tinned tuna in the UK, which can be cooked and used in a wide range of meals. Different ways to cook fish include grilling, steaming and baking.

Non-dairy milk is becoming a more popular choice for those who want an alternative to dairy milk either for dietary or personal reasons. There is a wide range of options including almond, oat and soya milk.