Aubergines are part of the same family as bell peppers, tomatoes and potatoes. They are great in currys, grilled on BBQs and baked to make delicious meals.

One of our favourite go-to fruits and there are many different varieties grown in the UK. Apples are a great source of vitamins A and C, and are split into either eating or cooking categories.

A versatile nutrient-rich food that counts towards your five-a-day. It's high in monounsaturated fat and is widely used in salads, wraps and cooked dishes.

A popular fruit that has many health benefits and can be used in a variety of different ways from smoothies, to puds or simply eaten as it is, peeled.

Beef is a popular and versatile choice of meat to eat at home. Different cuts of beef can be cooked in a variety of different ways from sunday roast to stews and the BBQ.

Bacon is salt-cured meat and can either be bought as rashers or a joint. It's used in a variety of meat dishes and is popular at breakfast too.

A popular vegetable, full of nutritional goodness, that contributes to your five-a-day.

There is a wide range of juicy berries available in our shops e.g. blackberries, blueberries, grapes, raspberries, redcurrants, strawberries. Many are grown in the UK and they can be used to make lots of different delicious recipes.

A key staple food in the UK, bread can be found freshly baked in local bakeries and in a range of other options in supermarkets too. Lots of varieties to choose from such as white, multigrain and wholemeal.

A gorgeous deep purple in colour, this is a great vegetable to add to most meals such as salads or roast it as a side dish with cooked meals.