Grain-based salads are filling and nutritious, and work really well with fresh fruit, which adds colour, texture and taste.

Use our portion calculator for a quick and simple way to check how much food to serve with this meal.
Use portion calculatorBeat the eggs in a bowl, add a dash of milk and some salt and pepper.
Transfer to a shallow dish or plate. Soak the bread in the egg mixture for a few minutes on each side.
Meanwhile, heat a frying pan on a medium to high heat and add the butter.
When the butter is starting to brown, add the eggy bread to the pan and fry for a couple of minutes or until the underside turns golden brown. Flip with a spatula and do the same on the other side.
Transfer to a serving plate, and while the toast is still hot, grate over some cheese and allow to melt slightly. Add a handful of chopped chives and serve immediately.
Use our portion calculator for a quick and simple way to check how much food to serve with this meal.
Use portion calculatorDid you know that adjusting the temperature of your fridge could help to preserve your food for three days longer than usual? A big win to help keep your food fresher for longer. Our fridge temperature tool can help you learn how to change the temperature on your specific fridge brand.