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Top tips

Try our top tips and ideas for making the most of the food we buy. Find out what types of food can be frozen and how to make your fridge a true food saving hero. Why not share your own tips to reduce food waste with fellow Love Food Hate Waste supporters.

Our tips for Fish bones

  • Seafood stock

    Submitted by David Wall, Shaftesbury

    When buying fish ask he fishmonger to fillet the fish, then also to give you the bones etc. You can also use the shells of prawns and other shellfish. Boil the bones etc in a little water, then strain through a fine strainer, or a piece of muslin to make excellent fish stock.

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