Kate MacDonald from Isle of South Uist said:
Just imagine how much better off we'll all be when we stop throwing a third of our shopping in the bin.
Save time & money
Two Week Menu
Our two weekly planner is full of delicious meals to cook each day. There is a shopping list for each week, which will also help us manage our fridge and freezer so we're not having to shop too often or waste too much food.
Week One
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Make double the sauce and you can freeze it to use for Saturday's shepherds pie
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The salsa is also great with chicken or lamb
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Why not finish off any left over veg from Tuesday
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Use other canned fish like salmon or sardines
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Always a hit with the children
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A quick warming and nutritious winner
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Keep the bones to make delicious stock
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What now?
Week Two
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A delicious way to use up leftover roast chicken
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Use up any veg left from Sunday roast
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Cook double and freeze the extra in individual portions
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Cook extra sausages for tomorrow's packed lunch
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Extra convenient - everything comes from the freezer
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Freeze half to use for future 'quick' dinners
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Easy to carve and quicker to cook
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