<?xml version="1.0" encoding="UTF-8"?>
<recipe>
  <author-id type="integer">14</author-id>
  <created-at type="datetime">2008-07-24T00:01:14+01:00</created-at>
  <description>A sweet treat made form the inside of your spooky pumpkin!</description>
  <extra-info></extra-info>
  <homepage-title></homepage-title>
  <id type="integer">74</id>
  <ingredients>* [[275g]] plain [[flour]]
* A pinch of [[salt]]
* [[125g]] unsalted [[butter]], chilled and cut into small cubes
* About 10 tablespoons of cold water 
* 1 whole pumpkin 
* 2 [[eggs]]
* [[100g]] caster [[sugar|suagar and syrups]]
* 2 teaspoons ground [[cinnamon]]
* Pinch of nutmeg 
* 25g sunflower seeds 
</ingredients>
  <instructions># First make the pastry. Sift the flour and salt into a bowl. Add the butter and gently rub into the flour until it looks like fine breadcrumbs. Add enough water to make dough and form into a smooth ball. Cover with cling film and refrigerate for an hour.
# When the pastry has relaxed, roll it out on a lightly floured board to &#190; mm thick and line a 20cm loose bottomed fluted flan ring.
# Cover the pastry with baking paper and fill with baking beans. Cook blind on a baking sheet in the oven set at gas mark 4/180C/350F for about 12 minutes, then carefully remove the beans and the paper and return the case to the oven and cook for a further 5 minutes.
# Meanwhile, prepare the filling using the flesh scooped out from the pumpkin. Steam the flesh for 15-20 minutes, drain and then mash. Leave to cool and then beat the eggs together with the sugar and stir into the pumpkin mixture. Add the cinnamon and nutmeg.
# Pour the filling into the pastry case, sprinkle the seeds on top and bake in the oven set at gas 5/190C/375F for about 45 minutes until the filling has set.</instructions>
  <introduction>Rescue a pumpkin - turn it into this autumnal treat.</introduction>
  <is-christmas-recipe type="boolean">false</is-christmas-recipe>
  <is-complete type="boolean">true</is-complete>
  <is-featured type="boolean">false</is-featured>
  <is-great-for-freezing type="boolean">false</is-great-for-freezing>
  <is-great-for-parties type="boolean">false</is-great-for-parties>
  <is-greatforkids type="boolean">true</is-greatforkids>
  <is-greatforlunch type="boolean">true</is-greatforlunch>
  <is-homepage-featured type="boolean">false</is-homepage-featured>
  <is-vegetarian type="boolean">true</is-vegetarian>
  <rating-avg type="decimal">3.01317923763179237631792376317924</rating-avg>
  <rating-count type="integer">4932</rating-count>
  <rating-total type="decimal">14861.0</rating-total>
  <recipe-group-id type="integer">1</recipe-group-id>
  <related-recipe-heading>Save more pumpkins</related-recipe-heading>
  <related-recipe-subheading></related-recipe-subheading>
  <show-rice-safety-statement type="boolean">false</show-rice-safety-statement>
  <status>approved</status>
  <title>Pumpkin Tart</title>
  <video-url></video-url>
  <author>
    <attribution></attribution>
    <email>KevinWoodford@lovefoodhatewaste.com</email>
    <email-confirmation-key>cf81a9dc5b177108</email-confirmation-key>
    <email-confirmed type="boolean"></email-confirmed>
    <id type="integer">14</id>
    <is-celebrity type="boolean">false</is-celebrity>
    <location></location>
    <name>Kevin Woodford </name>
  </author>
</recipe>
