<?xml version="1.0" encoding="UTF-8"?>
<recipe>
  <author-id type="integer">2</author-id>
  <created-at type="datetime">2008-07-24T00:01:03+01:00</created-at>
  <description></description>
  <extra-info></extra-info>
  <homepage-title></homepage-title>
  <id type="integer">63</id>
  <ingredients>* Outer leaves of cabbage
* Lettuce and other greens
* Cauliflower stalks
* Peelings from carrots, leeks, onions, garlic (in moderation) 
* Parsnips 
* Herbs such as parsley, thyme and bay leaf 
* 1 teaspoon [[black peppercorns|black pepper]]</ingredients>
  <instructions># Chop the trimmings roughly, put them in a pan and cover with water. 
# Add the herbs and black pepper.
# Cover with a lid and simmer the stock over a low heat for about 20 minutes. 
</instructions>
  <introduction>This inexpensive but quick and tasty stock is made from uncooked vegetables. It is so easy to make and will ensure you always have delicious base for soups, risottos and sauces to hand.</introduction>
  <is-christmas-recipe type="boolean">false</is-christmas-recipe>
  <is-complete type="boolean">true</is-complete>
  <is-featured type="boolean">false</is-featured>
  <is-great-for-freezing type="boolean">false</is-great-for-freezing>
  <is-great-for-parties type="boolean">false</is-great-for-parties>
  <is-greatforkids type="boolean">false</is-greatforkids>
  <is-greatforlunch type="boolean">false</is-greatforlunch>
  <is-homepage-featured type="boolean">false</is-homepage-featured>
  <is-vegetarian type="boolean">true</is-vegetarian>
  <rating-avg type="decimal">2.987095817264906555918125185404924355</rating-avg>
  <rating-count type="integer">13484</rating-count>
  <rating-total type="decimal">40278.0</rating-total>
  <recipe-group-id type="integer">1</recipe-group-id>
  <related-recipe-heading>Eat twice</related-recipe-heading>
  <related-recipe-subheading></related-recipe-subheading>
  <show-rice-safety-statement type="boolean">false</show-rice-safety-statement>
  <status>approved</status>
  <title>Basic Vegetable Stock</title>
  <video-url></video-url>
  <author>
    <attribution></attribution>
    <email>caroline@lovefoodhatewaste.com</email>
    <email-confirmation-key>4e252ad5adf7e232</email-confirmation-key>
    <email-confirmed type="boolean"></email-confirmed>
    <id type="integer">2</id>
    <is-celebrity type="boolean">false</is-celebrity>
    <location>Banbury</location>
    <name>Caroline Marson</name>
  </author>
</recipe>
