<?xml version="1.0" encoding="UTF-8"?>
<recipe>
  <author-id type="integer">2</author-id>
  <created-at type="datetime">2008-07-24T00:00:48+01:00</created-at>
  <description>Lovely and comforting and great for a pancake day with a difference! </description>
  <extra-info></extra-info>
  <homepage-title></homepage-title>
  <id type="integer">48</id>
  <ingredients>Makes 12 

* 2 over ripe bananas, chopped into a bowl
* 2 teaspoons lemon juice
* [[125g]] plain [[flour]]
* 2 teaspoons baking powder
* Pinch of [[salt]]
* 1/2 teaspoon ground [[cinnamon]]
* 1 tablespoon soft brown [[sugar and syrups|sugar]]
* 2 [[eggs]], separated
* [[125ml]] soured [[milk]] or cream
* 1 teaspoon vanilla essence
* Zest of half a lemon
* Melted [[butter]]</ingredients>
  <instructions># Mash the bananas with a little lemon juice. Sift the flour, baking powder, salt and cinnamon into a large bowl and add the sugar. 
# Mix together the mashed banana, egg yolks, soured milk or cream, vanilla and lemon zest, add to the dry ingredients and stir until just combined. 
# Whisk the whites in a separate bowl until soft peaks form. Fold into the batter lightly. Heat a large frying pan over a medium heat and brush with a little melted butter. 
# Use a ladle of mixture for each pancake. Cook for 2 minutes on one side and then flip the pancake and cook for a further 1 minute. If you don&#8217;t manage to eat all of them in one go, they freeze very well. </instructions>
  <introduction>These are great for using up speckled bananas quickly. This will make a nice breakfast treat for the children. Serve them drizzled with honey or with yogurt and fruit. This is another good recipe for using up milk that has gone sour. 

</introduction>
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  <is-vegetarian type="boolean">true</is-vegetarian>
  <rating-avg type="decimal">3.01777514442304843726855280699156</rating-avg>
  <rating-count type="integer">6751</rating-count>
  <rating-total type="decimal">20373.0</rating-total>
  <recipe-group-id type="integer">1</recipe-group-id>
  <related-recipe-heading>Save more bananas</related-recipe-heading>
  <related-recipe-subheading></related-recipe-subheading>
  <show-rice-safety-statement type="boolean">false</show-rice-safety-statement>
  <status>approved</status>
  <title>Mushy Banana Sour Cream Pancakes </title>
  <video-url>http://www.vimeo.com/416384</video-url>
  <author>
    <attribution></attribution>
    <email>caroline@lovefoodhatewaste.com</email>
    <email-confirmation-key>4e252ad5adf7e232</email-confirmation-key>
    <email-confirmed type="boolean"></email-confirmed>
    <id type="integer">2</id>
    <is-celebrity type="boolean">false</is-celebrity>
    <location>Banbury</location>
    <name>Caroline Marson</name>
  </author>
</recipe>
