Fruit Smoothies

Great for kids

Smoothies are great for using up fruit that needs rescuing and is on the turn. Children love to make them and it is a great way of ensuring they eat their 5 a day.


By Caroline Marson
Cookery advisor All recipes by Caroline Marson

Ingredients show imperial units

Makes enough for 4 glasses

  • 100g raspberries
  • 400g over ripe peach slices – cut off any soft bits
  • 200ml raspberry drinking yoghurt

    Yoghurt

    Greek yoghurt is good for adding to curries or making quick dips.

    Choose fruit yoghurts for quick puddings for the children.

Instructions

  1. Sieve the raspberries if you prefer a pip free smoothie.
  2. Put all the ingredients into a blender and blend until smooth. Pour into glasses and serve.
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