Gemma Parnell from Bedfordshire said:
Even if i dont know what im going to do with something I still freeze in then find a recipe online for whatever... More
Fruit Smoothies
Smoothies are great for using up fruit that needs rescuing and is on the turn. Children love to make them and it is a great way of ensuring they eat their 5 a day.
Ingredients
Makes enough for 4 glasses
- 400g over ripe peach slices – cut off any soft bits
- 100g raspberries
-
200ml raspberry drinking Yoghurt
Yoghurt
Greek yoghurt is good for adding to curries or making quick dips.
Choose fruit yoghurts for quick puddings for the children.
Instructions
- Sieve the raspberries if you prefer a pip free smoothie.
- Put all the ingredients into a blender and blend until smooth. Pour into glasses and serve.
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