2 2008-07-24T00:04:14+01:00 <h3>Health Notes</h3> Rhubarb is in fact a vegetable. It can be quite sour so needs to be cooked with sugar or juice to make it less tart. Rhubarb contains vitamin C and is a good source of potassium. 254 Serves 4 * [[250g]] rhubarb, sliced * 1-2 apples peeled , cored and bruises cut away, cut into cubes * [[50ml]] orange juice * [[25g]] caster [[sugar and syrups|sugar]] * [[Yoghurt]] # Combine the rhubarb, apples, orange juice and sugar in a pan. Bring to the boil over a medium heat. Reduce heat, and simmer for 3 minutes or until fruit is tender. # Remove from heat and cool. Serve spooned over muesli with fruit juice and yogurt. Serve this compote for a delicious breakfast with yoghurt and a bowl of museli. This recipe also works well with leftover pears instead of apples. false true false false false false false false true 3.0058900523560209424083769634 1528 4593.0 1 false approved caroline@lovefoodhatewaste.com 4e252ad5adf7e232 2 false Banbury Caroline Marson