<?xml version="1.0" encoding="UTF-8"?>
<recipe>
  <author-id type="integer">2</author-id>
  <created-at type="datetime">2008-07-24T00:04:13+01:00</created-at>
  <description>A lovely recipe to use up some past their best apples and a few ripe berries.</description>
  <extra-info></extra-info>
  <homepage-title></homepage-title>
  <id type="integer">253</id>
  <ingredients>* 4 medium eating apples, peeled, cored and bruises removed
* [[100ml]] orange or apple juice 
* a pinch of [[cinnamon]]
* handful of berries such as blueberries, raspberries, strawberries</ingredients>
  <instructions># Put the apples, orange juice and cinnamon into a heavy based pan and cook over a low heat for about 10 minutes or until just tender, stir in the berries and serve warm with the &lt;a href="http://www.lovefoodhatewaste.com/recipes/show/252"&gt;Banana and Yogurt Pancakes&lt;/a&gt;.</instructions>
  <introduction>This is a very simple and quick recipe for using up apples past their best. There is no sugar added to the recipe so it is also low on calories.</introduction>
  <is-christmas-recipe type="boolean">false</is-christmas-recipe>
  <is-complete type="boolean">true</is-complete>
  <is-featured type="boolean">false</is-featured>
  <is-great-for-freezing type="boolean">false</is-great-for-freezing>
  <is-great-for-parties type="boolean">false</is-great-for-parties>
  <is-greatforkids type="boolean">true</is-greatforkids>
  <is-greatforlunch type="boolean">false</is-greatforlunch>
  <is-homepage-featured type="boolean">false</is-homepage-featured>
  <is-vegetarian type="boolean">true</is-vegetarian>
  <rating-avg type="decimal">2.9953070003910833007430582714</rating-avg>
  <rating-count type="integer">2557</rating-count>
  <rating-total type="decimal">7659.0</rating-total>
  <recipe-group-id type="integer">1</recipe-group-id>
  <related-recipe-heading></related-recipe-heading>
  <related-recipe-subheading></related-recipe-subheading>
  <show-rice-safety-statement type="boolean">false</show-rice-safety-statement>
  <status>approved</status>
  <title>Apple and Berry Compote</title>
  <video-url></video-url>
  <author>
    <attribution></attribution>
    <email>caroline@lovefoodhatewaste.com</email>
    <email-confirmation-key>4e252ad5adf7e232</email-confirmation-key>
    <email-confirmed type="boolean"></email-confirmed>
    <id type="integer">2</id>
    <is-celebrity type="boolean">false</is-celebrity>
    <location>Banbury</location>
    <name>Caroline Marson</name>
  </author>
</recipe>
