2 2008-07-24T00:04:12+01:00 This recipe is great for using up any leftover yogurt and over ripe bananas. <h3>Heath Note</h3> Yoghurt is a useful source of calcium and phosphorous for strong bones and teeth. It also contains vitamin B2, which is needed to release energy from food and B12 for a healthy nervous system. Live yoghurt helps replace valuable bacteria in the gut killed by antibiotics and boosts the immune system. 252 Serves 4 * 1 [[eggs|egg]] lightly beaten * [[125ml]] [[milk]] * 2 over-ripe bananas, mashed with a fork * [[150g]] plain [[flour]] * A pinch of [[salt]] * 2 teaspoon baking powder * 1 tablespoon brown [[sugar and syrups|sugar]] # Mix together the egg, milk, yogurt and bananas. # Sieve the flour and salt with the baking powder into a large bowl, stir in the ‘wet’ ingredients and the sugar. The batter will look a little lumpy. # Transfer to a mixing jug and allow to stand for 10 minutes. # Heat a lightly oiled frying pan over a medium heat until smoking hot, turn the heat down and pour small amounts of batter into the pan. Cook in batches on each side until golden. # Use a palette knife to flip the pancakes, put onto a plate in a warm place until you have finished cooking all the pancakes. # Serve with the <a href="http://www.lovefoodhatewaste.com/recipes/show/253">Apple and Berry Compote</a> (and extra yogurt if liked). This recipe is great for using up any leftover yogurt and over ripe bananas. You can also experiment by adding a few sultanas, flaked almonds or a few soft berries to the batter. Adding the yogurt to the batter makes them really healthy but you could omit the yogurt and make the batter with just milk if you prefer. false true false false false true false false true 2.9785276073619631901840490798 978 2913.0 1 false approved caroline@lovefoodhatewaste.com 4e252ad5adf7e232 2 false Banbury Caroline Marson Choose fruit yoghurts for quick puddings for the children. 53 Yoghurt Greek yoghurt is good for adding to curries or making quick dips.