Salsa Chilli

Great for kidsGreat for lunch
Donated by Bakkavör Foods
All recipes by Bakkavör Foods

Ingredients show imperial units

Serves: 2

  • 300g lean beef mince
  • 1 green pepper, deseeded and chopped
  • 1 small onion, chopped
  • 1 tub fresh salsa dip
  • 225g can red kidney beans , drained

Instructions

  1. In a non-stick frying pan, stir fry the mince, pepper and onion for about 10 minutes until browned and tender.
  2. Add the salsa and beans with a little water; cover and simmer for 5 minutes until thickened and reduced.
  3. Serve spooned over rice or in a tortilla wrap and finish it in style with a dollop or two of soured cream and chive dip.
  4. Serve with a crisp green salad.
  • Prep time: 5min
  • Cooking time: 15mins
  • Calories per portion: 362
  • Fat per portion: 6.7g
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