Gill Tester from Guildford said:
Try not cooking at all two evenings a week. Have fresh cut vegetables with healthy dips and nutty brown rolls... More
Since starting to compost it has made me aware of how much food we wasted. Now I watch portion sizes - if we are still hungry we have a piece of fruit after a meal. My waist-line and bin have both slimmed and so has my grocery bill.
Allison, Wickford Essex