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Being a student who counts literally every penny; I have already discovered the benefits of meal planning and freezing food for myself. As far as I can remember I have not thrown out anything in the last term; although I have made a few errors in portion sizes. I think your guide will come in very useful here, so thank you! It really is worth reducing food waste; I spend nowhere near as much as my flatmates do on food, and I see a lot of it end up in the bin.

Z Kelly, London