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We are all guilty of throwing away food and that's why the Love Food Hate Waste campaign is so important. We can all take simple steps towards cutting down on the amount of good food that ends up in the bin. The stresses of running a busy household sometimes mean that we overcompensate when loading up our trolleys during the weekly shop for fear that we may run out of something. This extra food can then get left at the back of the fridge or cupboards and end up being thrown out. Having a quick check in the fridge each day and planning family meals around what needs using up first, will not only mean you waste less food but will also keep those shopping bills down.

Anthea Turner