J-P from Blackburn said:
Creating food takes a huge investment of time, care, effort, resources, carbon, money; wasting food is like taking... More
I plan my main meals in list form every week, then do a shopping list to get just the ingredients needed. Then add all the other essentials. Then when I shop I take a calculator to make sure I stay within what I have budgeted for that week. My daughter has now adopted the same plan.
Andrea Wright, Oxford