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It's time for a change, starting with the kitchen cupboard. Instead of something crammed so full that we can't see what we have and things get out of date and wasted, we should have a "lighten up approach" - cupboards half full so that you can get at things and use them creatively. Feng Shui in the larder...A bloated cupboard is as bad for you as a bloated stomach...

Justin Dix, Woking